Write a research paper explaining why designing an exercise training and conditioning programme requires a foundational understanding of physical literacy, physical fitness, physical activity, and chronic disease prevention.

Instructions
Assignment Week 4: APA 7th Edition formatting activities and Mini Essay.
This week our assignment goal is to continue with your analysis and application of exercise training and conditioning along with a lesson in APA 7th edition formatting. A worksheet is provided. You will be graded on content (50%) as much as formatting (50%). All of the information regarding APA 7th Edition formatting can be found in the Link to Trefry Library, APA Resources. https://www.apus.edu/apus-library/resources-services/Writing/writing-center/apa-style-guide-info.html AND https://owl.purdue.edu/owl/research_and_citation/apa_style/apa_formatting_and_style_guide/general_format.html

Instructions –
Use the Week 4 Assignment Worksheet SPHE315.docx document to assist you with this assignment.

Activity 1:

Search the SHAPE America website, https://www.shapeamerica.org/ , for the definition of Physical Literacy. Place the direct quotation (word for word) definition in the attached word document assignment worksheet and use the correct APA Reference formatting for a direct quotation from a web site.

Visit the Aspen Institute Project Play’s website projectplay.org, specifically this article Play is the Work of Children, and locate the definition of Physical Literacy. Place the direct quotation (word for word) definition in the attached word document assignment template and use the correct APA Reference formatting for a direct quotation from an article on a web site.

Activity 2:

Go to the following web site,

Summarize the main points of this site in your own words, specifically the aspects addressing chronic disease prevention. Be sure to include proper in text APA formatted citations for ideas/thoughts that are not your own. These ideas should be paraphrases of information found on this site. Your summary should consist of 1-2, 3-5 sentence paragraphs.

Activity 3:

Using a combination of direct quotes, paraphrased summaries from weeks 1-4 Learning Material, The CDC’s Military Fact Sheet (specifically the links listed within their approach), personal experiences and thoughts…

Answer the following question.

Why is having a base knowledge of Physical Literacy, Physical Fitness, Physical Activity, and Chronic Disease Prevention important to exercise training and conditioning program design? Within athletics or general fitness.

Answers should include 2-5 paragraphs, with 3-5 sentences per paragraph. And be followed by a formal reference page that includes all references from activities 1-3 listed and formatted in correct APA formatting.

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