Your specific assignment for this week is to select one type of quantitative health datum to collect from your own life. Some examples of data to collect could be:
1.How many minutes do you spend exercising each day?
2.What is your total daily caloric intake in calories?
3.What is your resting heart rate in beats per minute?
4.How many ounces of water do you drink each day?
5.What is your estimated total caloric expenditure from exercise each day?
6.What is your estimated daily intake of saturated fat in grams?
If you have the equipment available, you could even take measurements of your blood pressure. Be sure to choose something that varies measurably from day to day.
Task: Describe the data you are going to collect. Be sure to specify the units of measurement, and state how it will be gathered. Start collecting data today so you have can have at least 15 observations, preferably more.
Note: you only have to choose one variable, and then collect at least 10 days worth of data on that one variable. For example, if your variable is how many minutes you spend exercising each day, simply record the number of minutes that you spend exercising each day during the sampling period. Be sure to save this data for use in remaining SLP assignments. The more data points that you gather during the session, the better.
Submit your paper by the end of this module.
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