-Identify an emotional stimulus.
-Describe the process of emotional appraisal and identify the likely appraisal of the emotional stimulus identified in step 1 above.
-Describe the ANS arousal that would result from the stimulus and appraisal.
-What are the cognitive labels you would apply to the situation?
-What adaptive behavior options would be available to you? Which would you choose and why?
-Describe the emotional expressions (facial, body posture, etc.) resulting from the situation.
-What resulting emotion would you experience?
-How could your future ability to cope with a similar situation be affected by knowledge of these steps?
-What is the relationship between emotion and motivation?
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