“The energetics of walking on sand and grass at various speeds”.Explain

I uploaded to you an Article “The energetics of walking on sand and grass at various speeds” and you should to write an Article review about the following categories :
no need for introduction or conclusion just follow my instruction below
-Strengths ” what is the article strengths ”
-Weakness ” what make this study weak or missing ”
-Application ” its mean where we could use these technology or ergonomic guide ”

I uploaded to you a sample from the teacher about an article review he wrote about Strengths,Weakness, and Application.

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