Write 150 to 200 words describing how stress can affect you physically and mentally, and which coping strategies you may use to work through this situation.

Consider the following scenario:

You have unexpectedly lost your job due to layoffs at your company. You are the sole provider of income for your family. You are worried about how you will pay your bills and support your family during this time.

Write 150 to 200 words describing how stress can affect you physically and mentally, and which coping strategies you may use to work through this situation

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