The change in individual performance after 4-week Speed Endurance training of a female athlete

*General Organization: Cover page, Introduction, Literature review, Training Program and Discussion appeared in the right order. Tables and pictures and appendix (if any) are used where needed. Must write Literature review.

*General Scientific Background: The term paper is based on scientific literature strictly followed by the APA style. Literature Review is comprehensive and appropriate for the given questions. Consequent Reference list is well presented with no mistakes in the in–‐text citation.

* General Writing Mechanisms: The paper flows well, and contains subsections and well–‐developed paragraphs that use topic sentences and transitions. Sentence structure and word choice is clear and concise, with appropriate language. The term paper is free of spelling, grammatical and other styles errors.

* Introduction Presentation of key literature: The background of periodization and program design and special considerations to creating a training program is well defined and the aim of the project is well defined.

*Description of the training protocol: The Used protocol and equipment are well defined and all the required parameters are mentioned. Basic Data of the subjects are mentioned. The Analysis is mentioned.

*Discussion Of the training program outcomes: Outcomes are valid and the discussion is based on the concepts linked to the requirements of the specific sport. The discussion is clearly presented with illustrations when needed.

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