1. In the “Butter vs. Margarine” video, which do you feel is better for cooking? Explain why. Video link: https://www.youtube.com/watch?v=KG_ybdk1VaE
2. Are low fat diets good for our health? How do we use fat in our bodies? How does it help and how does it harm?
Use the following as a reference; Grosvenor, M. B., & Smolin, L. A. (2012). Visualizing Nutrition: Everyday choices (2nd ed.). Hoboken, NJ: John Wiley.
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